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Waste in the UK

Did you know, British households dispose of around 22 million tons of waste into the bin each year. Rates of recycling have also decreased to around 44%, although the target
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Why We Should Ditch Plastic Bottles

We should know by now that plastic bottles aren’t a sustainable way to move forward, in the fight to end plastic pollution and cut down to carbon net zero. The
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How much water should I be drinking?

We come from water, we are water, we need water. The Eatwell Guide says we should drink six to eight glasses of fluid a day. Water, lower fat milk and
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The Heatwave Makes Hydration Obvious

There are two times in the UK when drinking water regularly throughout the day is a ‘no brainer,’ when you are ill, or when there is a heatwave.  The rest of the time it is a habit that healthy and high functioning people have, but that most of us get away with ignoring.
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5 Hacks to Lead a More Sustainable Life

Planet earth is the only home we know, the small blue planet is the only known planet (so far) to be able to harvest life, and our actions have jeopardized
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5 Simple Tips to Reduce Plastic Pollution in Your Home

The way we live actually adds to the global waste problem. And the sad thing is: we don’t think much about it. We take our own actions for granted, not
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