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4 reasons to lead your employees to water and a complete guide to make them drink

You would have thought that if you tell your new staff where the kitchen and water cooler is, that they would keep themselves hydrated. However a recent study found that
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How much water should I be drinking?

We come from water, we are water, we need water. The Eatwell Guide says we should drink six to eight glasses of fluid a day. Water, lower fat milk and
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The Heatwave Makes Hydration Obvious

There are two times in the UK when drinking water regularly throughout the day is a ‘no brainer,’ when you are ill, or when there is a heatwave.  The rest of the time it is a habit that healthy and high functioning people have, but that most of us get away with ignoring.
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5 Hacks to Lead a More Sustainable Life

Planet earth is the only home we know, the small blue planet is the only known planet (so far) to be able to harvest life, and our actions have jeopardized
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3 Tips for Buying Sustainable Clothing

Over the course of the last several decades, the fashion industry has had a devastating impact on the environment and many of the communities in which factories operate. While many
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9 Simple Ways to Be More Eco-Friendly in the Kitchen

Kitchens are the heart of the home, where we spend time with family and prepare the meals that nourish us. So, wouldn’t we want it to be as clean, green
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