7 easy ways to transform your health with water

Here are our 7 easy steps to develop a healthy water habit:

1. Keep water by your side

2. Choose a bottle that you want to be seen with at work and play.

3. Drink small amounts regularly through the day

4. Tell people why you are drinking more water to stick to it in public

5. Include drinking water in all your daily

6. Monitor your number of times you refill your bottle to track progress to drink 1.6-2 Litres a day

7. Don’t get overheated – remove layers of clothing or turn down the heating when it is warm

At jerry we love water so much we give our profits away to bring water to those that don’t have it.

We have sourced the best pure steel water bottle in the market. It is a beautiful iconic bottle that you can take anywhere – smart enough for any meeting – practical enough to go anywhere.

Love water            #carryjerry            shop jerry

GQ Magazine January2016

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